2022/23 High Performance Programs

A search to find the best!

What are the high performance programs for the 2022-23 season?

Provincial teams – U15, U16 and U17. The provincial teams are our highest performing teams that represent Nova Scotia on the National stage and they run through the Spring/Summer season. Both U15 and U17 teams travel to Nationals, while the U16 team is a developmental provincial team and will travel to tournaments. This season (2022-23), the provincial team try-outs will run over three weekends: December 3-4 , December 10-11 and 17-18. Stay tuned for more details!

High Performance Academy Program Three athletes (both male and female) will be chosen in four age groups (U14, U15, U16, U17), to participate in small group training sessions that focus on individual skill development, strength & conditioning, sport science, and team conceptual understanding. The sessions will run from November to February and athletes will participate in bi-weekly training sessions.

U14 Elite – Regional training centers in a team format that combine training and competition over alternating weekends and focus on skill development, team building, and performance science functions. Regional teams will play against other regional teams on alternating weekends. The season will run from April to June.

We are proud to be working to do our part to help eliminate racial discrimination through education and awareness. We invite you to do the same. #togetherisbetter #InternationalDayfortheEliminationofRacialDiscrimination

Looking for a fun activity this Saturday for your kiddies? Join us at the @YMCAHD and give wheelchair basketball a try!

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